[ Tips ] 一分鐘使用導覽
商品編號： 74402 出版日期： 1974/07/01 作者姓名： Benson, Herbert 商品類別： General management 商品規格： 11p 再版日期： 地域： 產業： 個案年度： -
商品敘述：
Regular use of the relaxation response counteracts the harmful effects of stress. Stress creates high blood pressure, or hypertension, through the documented "fight-or-flight" response of the hypothalamus. The relaxation response is an innate, integrated set of physiologic changes opposite to the fight-or-flight response. There are many techniques that elicit the relaxation response. Various investigations indicate that regular use of one of these can also reduce alcohol intake, drug abuse, and cigarette smoking. The business community has the opportunity to help itself and its employees by introducing these stress-reducing techniques into the workplace.
涵蓋領域：
Psychology and neuroscience;Developing employees;Motivating people;Improving employee performance;Personnel policies
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